Fluorite Crystal: Properties, Benefits, How To Use It & More
Fluorite (also referred to as "fluorspar") is the mineral form of calcium fluoride and can be found all over the...
Wellness
Venus In Aries: How They Approach Life, Love & More, From Experts
When it comes to dating, Venus in Aries people have to "accept who they are, and not conform to others’...
This Mango & Melon Salad Makes The Perfect Low-Lift Lunch
Before the Italians changed their currency to euros, I had a wallet stuffed with hefty lira notes and it was all...
Swaledale Butchers Classic Steak Box: A Sustainable Delight for Steak Lovers
Are you a meat lover seeking a delectable culinary experience that also aligns with your sustainable values? Look no further...
New Study Shows Mindfulness Can Reduce Information Avoidance
Findings aside, it’s important to understand why mindfulness meditation works so well. “When practicing mindfulness, you're in a state of active,...
A Nutritional Psychiatrist’s Go-To Smoothie For Brain Health
Ramsey, the author of Eat to Beat Depression and Anxiety, is a foremost expert on foods that optimize mental health—and...
616 Angel Number Meaning + What To Do If You Keep Seeing It
While the ancient tradition of numerology isn't actually related to the more modern idea of angel numbers, the single digits often have...
What Is Physical Sunscreen? Plus, How It Compares To Other Forms
No, this isn’t a new SPF mechanism—physical sunscreen is just another way to say mineral sunscreen. The descriptor makes sense, as...
Mattress For Side Sleepers: 6 Best For Alignment & Pain, From PTs
Side sleeping is the most common sleep position, and experts agree that it's typically also the healthiest. chiropractor Kevin Lees,...
Lemony Chickpea and Lentil Salad Recipe
This Lemony Chickpea and Lentil Salad Recipe is bursting with fresh, vibrant flavor, thanks to the lemon and garlic dressing...
Useful Information You Should Know About Red Light Therapy
Red light therapy has gained popularity as a non-invasive and natural treatment option with numerous benefits for the body and...
Best Tomato Burrata Salad – The Healthy Maven
This burrata salad is the perfect simple and flavorful salad to add to your next summer meal. With fresh juicy...
3 Tips To Make Your Breakfast Habits More Hormone-Friendly
Chicago-based registered dietitian Maggie Michalczyk, R.D., previously told mbg that the best breakfasts are the most balanced. Naturally balanced meals contain...
How to keep on top of your dental hygiene
Good dental health practices are vital not only for individual health but also for community well-being. As dental professionals, we...
New Research Says These Sleep Habits Can Reduce Mortality Risk
Based on these findings, it's clear getting enough sleep—and consistent sleep at that—is super important, which entails getting your circadian...
